Parkour

Climbing Technique of parkour Beginning | parkour freerunning

Climbing technique of freerunning PURPOSE Used to move vertically  each up and down. rise may be a elementary talent of Parkour and like alternative fundamentals, you'll continuously improve. rise builds general strength, endurance, lightness and coordination. METHOD Climbing isn't one thing we will teach you thru a tutorial....

Watch the best tricks in Art of Motion history

Red bull art of motion winner history As we have a tendency to thirstily wait the seventh free running event, let’s take a glance back at the simplest moments witnessed to this point at...

Jason Paul Catch His Flight In ‘Last Call For Mr. Paul’

jason paul parkour We’ve all old it; that sinking wherever you can’t shake the thought that you’re positively progressing to miss your flight. It’s absolutely the worst, and may ruin Associate in Nursing journey before it’s even begun (especially if you are doing truly miss...

What is parkour ? Difference and practice of parkour | Videos...

What is Parkour? You've seen it on TV shows, for example, American Ninja Warrior (and not all that genuinely in The Office) and additionally in...

Passement – Dash vault parkour Technique

Dash vault parkour Technique PURPOSE To overcome obstacles that you just approach at an angle. METHOD The base Dash vault technique is that the same as a right away or straight assessment. Vault by...

Tic Tac parkour Technique

Parkour Running Technique PURPOSE Parkour technique : Often accustomed gain height by jumping from one wall to a different, to clear objects and to permit fast redirection of momentum. METHOD Approach the wall at...

Precision Jump parkour Technique

Parkour Jumping PURPOSE Parkour jumping from one purpose to a different safely. METHOD Precision jumps square measure standing jumps from a stationary position accustomed ‘jump from’ and ‘jump to’ a finite purpose with management and balance. Start with feet along on the...

Rolling Technique of parkour

Parkour technique PURPOSE Used to assist in absorption and spreading out of impact upon landing.When used properly the roll can save your body from wear and tear suffered from making an...

General landing technique of parkour

4 ways to Land a jump in parkour PURPOSE A safe landing assist in reducing the damage and tear on joints related to jumping and vaulting systematically. Landings while not rolling square measure solely suggested on smaller...

Parkours Running Technique in freerunning

free running a sport PURPOSE Running usually makes up the bulk of your movement in Parkour. once obtaining from one place to a different, you employ numerous movements (vaulting, climbing, rolling, etc), however in between all of that you...